Trim Healthy Mama Stevia Review

P1180311

The Trim Healthy Mama Stevia & sweeteners were released today, and there have been SO many questions about them that I thought I’d put together a review. I was given a one ounce bag of their organic Pure Stevia Extract, and a one pound bag of their Sweet Blend for my birthday this year, and have really enjoyed playing with them in my kitchen. (Dear FTC: this is not a paid endorsement…just something that I asked to do for others who have questions about the new sweeteners.)

Continue reading

Kitchen Tip: Saving Celery [Trim Healthy Tuesday]

saving-celery Today’s kitchen tip: saving celery. Celery is a super handy Fuel Pull snack paired with some laughing cow light cheese, or a yummy S snack paired with peanut butter. Even wondered how to keep it nice and crisp in the fridge after cutting it into sticks? It’s SUPER easy…

Continue reading

Sugar Free Coconut Caramel Crunch {Trim Healthy Tuesday}

Coconut-Caramel-CrunchThis sugar free Coconut Caramel Crunch is the featured topping from last week’s Samoas Milkshake recipe. In case you enjoy that one as much as I do, this bulk mix recipe will get you set to enjoy LOTS of Samoas milkshakes and save you lots of time.

Continue reading

Low Carb Caramel “Samoas” Milkshake {Trim Healthy Tuesday}

Samoas-ShakeOn the menu: this low carb Samoas Milkshake recipe. My brilliant friend Jennifer sent me a message yesterday saying, “I’m dying! I have passed up more tables with Girl Scout Cookies screaming my name! Samoas area favorite. I used your Thin Mint Shake recipe (my other favorite Girl Scout cookie) and tweaked it to create a Somoa Shake!”

Continue reading

Weight Loss Before & After: One Year {Trim Healthy Tuesday}

One Year Update

This weight loss before & after is probably the last one I’ll need to post, but I’m SO excited to post it. Last year this time, I was *just* getting my feet wet with the Trim Healthy Mama eating plan, and I remember on the brand new Facebook group, a lady asked, “Is there anyone here who has actually been on this diet for a year or more and sustained weight loss?”

(Do you detect a tone? I thought I detected a tone.)

Continue reading

New Year, New Me {Trim Healthy Tuesday}

P1140303Several of my readers have asked me for a health update after the series I did on my health journey, and since tomorrow marks my one year Trim-aversiary (when I started Trim Healthy Mama), I though this would be the PERFECT time to talk about how much my life has changed this year!

Continue reading

Sugar-Free Brown Sugar Recipe {Trim Healthy Tuesday}

sugar-free-brown-sugarA sugar-free brown sugar recipe is not something you really ever think about until you are working on going sugar free.  And the holidays hit.  And then it ranks right up there as a ‘need’ next to toilet paper and oxygen.

Continue reading

THM Thin Mint Chocolate Chip Milkshake Recipe {Trim Healthy Tuesday}

peppermint-chocolate-chip-mThis THM peppermint chocolate chip milkshake recipe is what I’m thankful for today. Between this AND the frozen eggnog recipe from last week. These two will keep me out of trouble in the drive through lane this holiday season when all of my favorite seasonal milkshake flavors are out.

Continue reading

Sugar Free Buckeye Recipe & Cookbook Review {Trim Healthy Tuesday}

sugar-free-buckeye-recipe

Y’all. Sugar free buckeyes!!! This recipe and this post have got me SO excited. We’re gonna talk candy & goodies this Trim Healthy Tuesday. I’ve been a little nervous about the upcoming holidays. I mean, in years past, I really LOVED the baking and cookie making. We would make all kinds of candies, fudge, cookies, and sweets to enjoy here at home and to give away to family and friends. This year, after losing 50 pounds and having so much success on Trim Healthy Mama, I was feeling a little lost. How was I going to do the holidays without sugar?

Continue reading